Metric Conversion Chart: Volume Measurements

Volume Measurements (Dry)

⅛ teaspoon = 0.5 mL

¼ teaspoon = 1 mL

½ teaspoon = 2 mL

¾ teaspoon = 4 mL

1 teaspoon = 5 mL

1 tablespoon = 15 mL

2 tablespoons = 30 mL

¼ cup = 60 mL

⅓ cup = 75 mL

½ cup = 125 mL

⅔ cup = 150 mL

¾ cup = 175 mL

1 cup = 250 mL

2 cups = 1 pint = 500 mL

3 cups = 750 mL

4 cups = 1 quart = 1 L

 

 

Metric Conversion Chart for

Volume Measurements (Fluid)

1 fluid ounce  (2 tablespoons) = 30 mL

4 fluid ounces  (½ cup) = 125 mL

8 fluid ounces  (1 cup) = 250 mL

12 fluid ounces  (1½ cups) = 375 mL

16 fluid ounces  (2 cups) = 500 mL

 

More Metric Conversion Charts

For Weights Metric Conversion Chart See:   Weights – Ounces to Grams

For Dimensions Metric Conversion Chart See:  Dimensions – Inches to Millimeters & Centimeters

For Oven Temperatures Metric Conversion Chart See:   Fahrenheit (°F) to Celsius (°C)

For Baking Pan Sizes Metric Conversion Chart See:   Inches/Quarts to Centimeters/Liters